Lis's Swim for Heroes Training Stats


Below are some stats around the training Lis completed in preparation for the Swimathon:

Total Training Sessions: 32
Total Distance Swum: 24km

Average Speed in Training exc rests: 0.94km/h
Fastest Speed in Training exc rests: 1.03km/h
Slowest Speed in Training exc rests: 0.86km/h

Average Time for single 10m length: 38 secs
Fastest Time for single 10m length: 35 secs
Slowest Time for single 10m length: 42 secs

Average Time for 250m block of 25 lengths: 16.0 mins
Fastest Time for 250m block of 25 lengths: 14.6 mins
Slowest Time for 250m block of 25 lengths: 17.4 mins